Primavera Chicken & Vegetable Wrap vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Primavera Chicken & Vegetable Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Primavera Chicken & Vegetable Wrap

318 kcal

Highest protein

Primavera Chicken & Vegetable Wrap

22 g protein

Lowest carbs

Primavera Chicken & Vegetable Wrap

26 g carbs

Lowest sodium

Primavera Chicken & Vegetable Wrap

722 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Primavera Chicken & Vegetable WrapPasta-Less Bowls	318 kcal	22 g	26 g	15 g	2 g	722 mg
AlfredoKids	719 kcal	19 g	39 g	55 g	2 g	949 mg

Choose Primavera Chicken & Vegetable Wrap if your priority is keeping calories lower. It has 318 calories per serving.

Choose Primavera Chicken & Vegetable Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Primavera Chicken & Vegetable Wrap is the lighter sodium pick at 722mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.