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Last updated: Aug 9, 2026

Nothing But Noodles

Primavera Chicken & Vegetable Wrap

Pasta-Less BowlsPopular

Nothing But Noodles Primavera Chicken & Vegetable Wrap has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 318 calories, 22g protein, 26g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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318

Calories

Per serving

22 g

Protein

26 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories318 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 722 mg31%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318

kcal

Protein22 g (27%)

Carbs26 g (32%)

Fat15 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 722 mg31%

Sugars 16 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 22g protein and 318 calories.Yes

Lower carb26g carbs per serving.No

Low fat15g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium722mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta-Less Bowls

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Cheesy Chicken & Vegetables318 kcal · 29 g protein

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Quick comparisons

Primavera Chicken & Vegetable Wrap has 401 fewer calories than Alfredo and 3g more protein. Compare

Primavera Chicken & Vegetable Wrap has 113 more calories than BBQ Chicken Salad and 13g more protein. Compare

Alfredo719 kcal · 19 g proteinBBQ Chicken Salad205 kcal · 9 g proteinBasil Pesto574 kcal · 14 g proteinBeef110 kcal · 17 g proteinBeef Stroganoff508 kcal · 26 g proteinButtermilk Ranch55 kcal · 0 g protein

Compare with Alfredo

Primavera Chicken & Vegetable Wrap Compared With Nearby Items

Compared with Cheesy Chicken & Vegetables, another Pasta-Less Bowls item at Nothing But Noodles, Primavera Chicken & Vegetable Wrap has the same calories as it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Primavera Chicken & Vegetable Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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