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Last updated: Aug 9, 2026

NRgize

Banana Split Smoothie, Large

Meal Replacement SmoothiesPopular

NRgize Banana Split Smoothie, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 620 calories, 33g protein, 78g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (883g)

Serving Size

883 g

Serving Weight

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620

Calories

Per serving

33 g

Protein

78 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 630 mg27%

Total Carbohydrate 78 g28%

Dietary Fiber 4 g14%

Total Sugars 21 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein33 g (20%)

Carbs78 g (48%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 4 g14%

Sodium 630 mg27%

Sugars 21 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 33g protein and 620 calories.Yes

Lower carb78g carbs per serving.No

Low fat23g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meal Replacement Smoothies

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Banana Split Smoothie, Regular490 kcal · 32 g protein Berrylicious Smoothie, Large570 kcal · 33 g protein Berrylicious Smoothie, Regular450 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Split Smoothie, Large has 200 more calories than Banana Banana Smoothie, Large and 30g more protein. Compare

Banana Split Smoothie, Large has 310 more calories than Banana Banana Smoothie, Regular and 31g more protein. Compare

Banana Banana Smoothie, Large420 kcal · 3 g proteinBanana Banana Smoothie, Regular310 kcal · 2 g proteinBanana Banana Smoothie, Small210 kcal · 2 g proteinBanana Split Smoothie, Regular490 kcal · 32 g proteinBerrylicious Smoothie, Large570 kcal · 33 g proteinBerrylicious Smoothie, Regular450 kcal · 32 g protein

Compare with Banana Banana Smoothie, Large

Banana Split Smoothie, Large Compared With Nearby Items

Compared with Berrylicious Smoothie, Large, another Meal Replacement Smoothies item at NRgize, Banana Split Smoothie, Large has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Split Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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