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Last updated: Aug 9, 2026

Old Country Buffet

Sweet Potato Pie

Desserts & Dessert ToppingsPopular

Old Country Buffet Sweet Potato Pie is fat-leaning, with about 57% of macro calories from fat. Each serving has 280 calories, 3g protein, 26g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 piece (71g)

Serving Size

71 g

Serving Weight

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280

Calories

Per serving

3 g

Protein

26 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 140 mg6%

Total Carbohydrate 26 g9%

Dietary Fiber 0.5 g2%

Total Sugars 15 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein3 g (4%)

Carbs26 g (39%)

Fat17 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 140 mg6%

Sugars 15 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No

Lower carb26g carbs per serving.No

Low fat17g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Dessert Toppings

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Apple Spice Cake180 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Pie has 120 more calories than Ambrosia Salad and 3g more protein. Compare

Sweet Potato Pie has 100 more calories than Apple Spice Cake and the same amount of protein. Compare

Ambrosia Salad160 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g proteinApple Walnut Muffin220 kcal · 3 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with Ambrosia Salad

Sweet Potato Pie Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Old Country Buffet, Sweet Potato Pie has 100 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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