Kid's Apple Slices vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Kid's Apple Slices is lowest in calories, while 5 Snackers gives the most protein.

Lowest calories

Kid's Apple Slices

32 kcal

Highest protein

5 Snackers

4 g protein

Lowest carbs

Kid's Apple Slices

8 g carbs

Lowest sodium

Kid's Apple Slices

0.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Apple SlicesKid's Menu	32 kcal	0.5 g	8 g	1 g	1 g	1 mg
5 SnackersSoups	184 kcal	4 g	23 g	9 g	1 g	150 mg

Choose Kid's Apple Slices if your priority is keeping calories lower. It has 32 calories per serving.

Choose 5 Snackers if you want the most protein. It has 4g protein per serving.

If sodium matters, Kid's Apple Slices is the lighter sodium pick at 1mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.