Kid's Sundae vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

5 Snackers is lowest in calories, while Kid's Sundae gives the most protein.

Lowest calories

5 Snackers

184 kcal

Highest protein

Kid's Sundae

4 g protein

Lowest carbs

Kid's Sundae

23 g carbs

Lowest sodium

Kid's Sundae

54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's SundaeDesserts	257 kcal	4 g	23 g	17 g	0.5 g	54 mg
5 SnackersSoups	184 kcal	4 g	23 g	9 g	1 g	150 mg

Choose 5 Snackers if your priority is keeping calories lower. It has 184 calories per serving.

Choose Kid's Sundae if you want the most protein. It has 4g protein per serving.

If sodium matters, Kid's Sundae is the lighter sodium pick at 54mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.