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Last updated: Aug 9, 2026

Olga's Kitchen

Kid's Sundae

DessertsPopular

Olga's Kitchen Kid's Sundae is fat-leaning, with about 59% of macro calories from fat. Each serving has 257 calories, 4g protein, 23g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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257

Calories

Per serving

4 g

Protein

23 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories257 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 54 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 0.5 g2%

Total Sugars 20 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

257

kcal

Protein4 g (6%)

Carbs23 g (35%)

Fat17 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0.5 g2%

Sodium 54 mg2%

Sugars 20 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4g protein and 257 calories.No

Lower carb23g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium54mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Avalon Bakery Brownie380 kcal · 5 g protein Avalon Bakery Cookie240 kcal · 3 g protein Baked Apple Olga670 kcal · 6 g protein Birmingham's Best Brownie873 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Sundae has 73 more calories than 5 Snackers and the same amount of protein. Compare

Kid's Sundae has 771 fewer calories than Angus Burger and 53g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Kid's Sundae Compared With Nearby Items

Compared with Avalon Bakery Cookie, another Desserts item at Olga's Kitchen, Kid's Sundae has 17 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kid's Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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