Nutrition comparison

Olga's Three Cheese Blend Add-on vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

5 Snackers is lowest in calories, while Olga's Three Cheese Blend Add-on gives the most protein.

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Lowest calories
5 Snackers
184 kcal
Highest protein
Olga's Three Cheese Blend Add-on
15 g protein
Lowest carbs
Olga's Three Cheese Blend Add-on
0 g carbs
Lowest sodium
5 Snackers
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olga's Three Cheese Blend Add-onOlga's Extras230 kcal15 g0 g20 g0 g295 mg
5 SnackersSoups184 kcal4 g23 g9 g1 g150 mg

Which should you choose?

Choose 5 Snackers if your priority is keeping calories lower. It has 184 calories per serving.

Choose Olga's Three Cheese Blend Add-on if you want the most protein. It has 15g protein per serving.

If sodium matters, 5 Snackers is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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