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Last updated: Aug 9, 2026

Olga's Kitchen

Cinnamon Sugar Snackers

DessertsPopular

Olga's Kitchen Cinnamon Sugar Snackers is carb-leaning, with about 55% of macro calories from carb. Each serving has 651 calories, 9g protein, 92g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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651

Calories

Per serving

9 g

Protein

92 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories651 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 449 mg20%

Total Carbohydrate 92 g33%

Dietary Fiber 4 g14%

Total Sugars 45 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

651

kcal

Protein9 g (5%)

Carbs92 g (55%)

Fat29 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 449 mg20%

Sugars 45 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 651 calories.No

Lower carb92g carbs per serving.No

Low fat29g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium449mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Avalon Bakery Brownie380 kcal · 5 g protein Avalon Bakery Cookie240 kcal · 3 g protein Baked Apple Olga670 kcal · 6 g protein Birmingham's Best Brownie873 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Sugar Snackers has 467 more calories than 5 Snackers and 5g more protein. Compare

Cinnamon Sugar Snackers has 377 fewer calories than Angus Burger and 48g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Cinnamon Sugar Snackers Compared With Nearby Items

Compared with Baked Apple Olga, another Desserts item at Olga's Kitchen, Cinnamon Sugar Snackers has 19 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Sugar Snackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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