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Last updated: Aug 9, 2026

Olga's Kitchen

Olga's Seasoned Curly Fries Basket

StartersPopular

Olga's Kitchen Olga's Seasoned Curly Fries Basket is fat-leaning, with about 48% of macro calories from fat. Each serving has 846 calories, 12g protein, 101g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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846

Calories

Per serving

12 g

Protein

101 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories846 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,633 mg71%

Total Carbohydrate 101 g37%

Dietary Fiber 13 g46%

Total Sugars 5 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

846

kcal

Protein12 g (6%)

Carbs101 g (47%)

Fat46 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate212 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 13 g46%

Sodium 1,633 mg71%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 846 calories.No

Lower carb101g carbs per serving.No

Low fat46g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,633mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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App Trio1,720 kcal · 32 g protein Boneless Wings Plain889 kcal · 32 g protein Bread Basket2,064 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Olga's Seasoned Curly Fries Basket has 662 more calories than 5 Snackers and 8g more protein. Compare

Olga's Seasoned Curly Fries Basket has 182 fewer calories than Angus Burger and 45g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Olga's Seasoned Curly Fries Basket Compared With Nearby Items

Compared with Boneless Wings Plain, another Starters item at Olga's Kitchen, Olga's Seasoned Curly Fries Basket has 43 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Olga's Seasoned Curly Fries Basket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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