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Last updated: Aug 9, 2026

Olga's Kitchen

Teriyaki Boneless Wings

StartersPopular

Olga's Kitchen Teriyaki Boneless Wings is fat-leaning, with about 62% of macro calories from fat. Each serving has 990 calories, 34g protein, 58g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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990

Calories

Per serving

34 g

Protein

58 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,970 mg129%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein34 g (14%)

Carbs58 g (24%)

Fat68 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 2,970 mg129%

Sugars 19 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 34g protein and 990 calories.No

Lower carb58g carbs per serving.No

Low fat68g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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App Trio1,720 kcal · 32 g protein Boneless Wings Plain889 kcal · 32 g protein Bread Basket2,064 kcal · 42 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Boneless Wings has 806 more calories than 5 Snackers and 30g more protein. Compare

Teriyaki Boneless Wings has 38 fewer calories than Angus Burger and 23g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Teriyaki Boneless Wings Compared With Nearby Items

Compared with Boneless Wings Plain, another Starters item at Olga's Kitchen, Teriyaki Boneless Wings has 101 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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