Catering, Chicken Fingers, Add Ketchup vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Catering, Chicken Fingers, Add Ketchup is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Catering, Chicken Fingers, Add Ketchup

170 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Catering, Chicken Fingers, Add Ketchup

39 g carbs

Lowest sodium

Catering, Chicken Fingers, Add Ketchup

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Chicken Fingers, Add KetchupCatering - Perfect Additions	170 kcal	1 g	39 g	0 g	2 g	1,280 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Catering, Chicken Fingers, Add Ketchup if your priority is keeping calories lower. It has 170 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Catering, Chicken Fingers, Add Ketchup is the lighter sodium pick at 1,280mg.

Open these items in the Olive Garden calculator to see combined calories and macros.