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Last updated: Aug 9, 2026

Olive Garden

Catering, Chicken Fingers, Add Ketchup

Catering - Perfect AdditionsPopular

Olive Garden Catering, Chicken Fingers, Add Ketchup is carb-leaning, with about 98% of macro calories from carb. Each serving has 170 calories, 1g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (4-6 Servings)

Serving Size

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170

Calories

Per serving

1 g

Protein

39 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,280 mg56%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 33 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein1 g (3%)

Carbs39 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 1,280 mg56%

Sugars 33 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No

Lower carb39g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar33g total sugars per serving.Yes

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Chicken Fingers, Add Ketchup has 810 fewer calories than 6 oz. Sirloin and 56g less protein. Compare

Catering, Chicken Fingers, Add Ketchup has 310 fewer calories than 6 oz. Tuscan Sirloin and 45g less protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Chicken Fingers, Add Ketchup Compared With Nearby Items

Olive Garden Catering, Chicken Fingers, Add Ketchup is listed in the Catering - Perfect Additions category with 170 calories, 1g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Chicken Fingers, Add Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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