Catering, Chicken Fingers, Add Ketchup vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Catering, Chicken Fingers, Add Ketchup is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Catering, Chicken Fingers, Add Ketchup

170 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

6 oz. Tuscan Sirloin

9 g carbs

Lowest sodium

Catering, Chicken Fingers, Add Ketchup

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Chicken Fingers, Add KetchupCatering - Perfect Additions	170 kcal	1 g	39 g	0 g	2 g	1,280 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Catering, Chicken Fingers, Add Ketchup if your priority is keeping calories lower. It has 170 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Catering, Chicken Fingers, Add Ketchup is the lighter sodium pick at 1,280mg.

Open these items in the Olive Garden calculator to see combined calories and macros.