Chicken Alfredo (With Grilled Chicken), Add Broccoli vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Chicken Alfredo (With Grilled Chicken), Add Broccoli is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Chicken Alfredo (With Grilled Chicken), Add Broccoli

150 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Chicken Alfredo (With Grilled Chicken), Add Broccoli

8 g carbs

Lowest sodium

Chicken Alfredo (With Grilled Chicken), Add Broccoli

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Alfredo (With Grilled Chicken), Add BroccoliDinner Entrees	150 kcal	4 g	8 g	13 g	3 g	220 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Chicken Alfredo (With Grilled Chicken), Add Broccoli if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Chicken Alfredo (With Grilled Chicken), Add Broccoli is the lighter sodium pick at 220mg.

Open these items in the Olive Garden calculator to see combined calories and macros.