NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Olive Garden

Chicken Alfredo (With Grilled Chicken), Add Broccoli

Dinner EntreesPopular

Olive Garden Chicken Alfredo (With Grilled Chicken), Add Broccoli is fat-leaning, with about 71% of macro calories from fat. Each serving has 150 calories, 4g protein, 8g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

150

Calories

Per serving

4 g

Protein

8 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein4 g (10%)

Carbs8 g (19%)

Fat13 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 220 mg10%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4g protein and 150 calories.No

Lower carb8g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Entrees

View all

6 oz. Sirloin980 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Alfredo (With Grilled Chicken), Add Broccoli has 830 fewer calories than 6 oz. Sirloin and 53g less protein. Compare

Chicken Alfredo (With Grilled Chicken), Add Broccoli has 330 fewer calories than 6 oz. Tuscan Sirloin and 42g less protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Chicken Alfredo (With Grilled Chicken), Add Broccoli Compared With Nearby Items

Compared with 6 oz. Sirloin, another Dinner Entrees item at Olive Garden, Chicken Alfredo (With Grilled Chicken), Add Broccoli has 830 fewer calories than it and 53g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Alfredo (With Grilled Chicken), Add Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI