Chicken Alfredo (With Grilled Chicken), Add Broccoli vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Chicken Alfredo (With Grilled Chicken), Add Broccoli is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Chicken Alfredo (With Grilled Chicken), Add Broccoli

150 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Chicken Alfredo (With Grilled Chicken), Add Broccoli

8 g carbs

Lowest sodium

Chicken Alfredo (With Grilled Chicken), Add Broccoli

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Alfredo (With Grilled Chicken), Add BroccoliDinner Entrees	150 kcal	4 g	8 g	13 g	3 g	220 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Chicken Alfredo (With Grilled Chicken), Add Broccoli if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Chicken Alfredo (With Grilled Chicken), Add Broccoli is the lighter sodium pick at 220mg.

Open these items in the Olive Garden calculator to see combined calories and macros.