Dipping Sauces For Breadsticks, Marinara vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Dipping Sauces For Breadsticks, Marinara is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Dipping Sauces For Breadsticks, Marinara

70 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Dipping Sauces For Breadsticks, Marinara

8 g carbs

Lowest sodium

Dipping Sauces For Breadsticks, Marinara

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauces For Breadsticks, MarinaraAppetizers	70 kcal	2 g	8 g	4.5 g	2 g	640 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Dipping Sauces For Breadsticks, Marinara if your priority is keeping calories lower. It has 70 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Dipping Sauces For Breadsticks, Marinara is the lighter sodium pick at 640mg.

Open these items in the Olive Garden calculator to see combined calories and macros.