Dipping Sauces For Breadsticks, Marinara vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Dipping Sauces For Breadsticks, Marinara is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Dipping Sauces For Breadsticks, Marinara

70 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Dipping Sauces For Breadsticks, Marinara

8 g carbs

Lowest sodium

Dipping Sauces For Breadsticks, Marinara

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauces For Breadsticks, MarinaraAppetizers	70 kcal	2 g	8 g	4.5 g	2 g	640 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Dipping Sauces For Breadsticks, Marinara if your priority is keeping calories lower. It has 70 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Dipping Sauces For Breadsticks, Marinara is the lighter sodium pick at 640mg.

Open these items in the Olive Garden calculator to see combined calories and macros.