Famous House Salad To Go vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Famous House Salad To Go is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Famous House Salad To Go

290 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Famous House Salad To Go

30 g carbs

Lowest sodium

Famous House Salad To Go

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Famous House Salad To GoTo Go Soups & Salad	290 kcal	8 g	30 g	17 g	6 g	1,380 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Famous House Salad To Go if your priority is keeping calories lower. It has 290 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Famous House Salad To Go is the lighter sodium pick at 1,380mg.

Open these items in the Olive Garden calculator to see combined calories and macros.