Famous House Salad To Go vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Famous House Salad To Go is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Famous House Salad To Go

290 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

6 oz. Tuscan Sirloin

9 g carbs

Lowest sodium

Famous House Salad To Go

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Famous House Salad To GoTo Go Soups & Salad	290 kcal	8 g	30 g	17 g	6 g	1,380 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Famous House Salad To Go if your priority is keeping calories lower. It has 290 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Famous House Salad To Go is the lighter sodium pick at 1,380mg.

Open these items in the Olive Garden calculator to see combined calories and macros.