Kids, Chicken Fingers vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Kids, Chicken Fingers is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Kids, Chicken Fingers

300 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Kids, Chicken Fingers

15 g carbs

Lowest sodium

Kids, Chicken Fingers

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Chicken FingersKids Menu - Entrees	300 kcal	25 g	15 g	15 g	0 g	580 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Kids, Chicken Fingers if your priority is keeping calories lower. It has 300 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Kids, Chicken Fingers is the lighter sodium pick at 580mg.

Open these items in the Olive Garden calculator to see combined calories and macros.