Kids, Macaroni & Cheese vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Kids, Macaroni & Cheese is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Kids, Macaroni & Cheese

360 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Kids, Macaroni & Cheese

45 g carbs

Lowest sodium

Kids, Macaroni & Cheese

870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Macaroni & CheeseKids Menu - Entrees	360 kcal	16 g	45 g	14 g	2 g	870 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Kids, Macaroni & Cheese if your priority is keeping calories lower. It has 360 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Kids, Macaroni & Cheese is the lighter sodium pick at 870mg.

Open these items in the Olive Garden calculator to see combined calories and macros.