Nutrition comparison

Lunch, Cheese Ravioli with Marinara Sauce vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Lunch, Cheese Ravioli with Marinara Sauce is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

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Lowest calories
Lunch, Cheese Ravioli with Marinara Sauce
440 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
Lunch, Cheese Ravioli with Marinara Sauce
1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, Cheese Ravioli with Marinara SauceLunch-Sized Favorites440 kcal25 g38 g22 g3 g1,330 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose Lunch, Cheese Ravioli with Marinara Sauce if your priority is keeping calories lower. It has 440 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Lunch, Cheese Ravioli with Marinara Sauce is the lighter sodium pick at 1,330mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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