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Nutrition comparison
Lunch, Cheese Ravioli with Marinara Sauce vs 6 oz. Tuscan Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
Lunch, Cheese Ravioli with Marinara Sauce is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.
Add all to calculatorLowest calories
Lunch, Cheese Ravioli with Marinara Sauce
440 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
Lunch, Cheese Ravioli with Marinara Sauce
1,330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Cheese Ravioli with Marinara SauceLunch-Sized Favorites | 440 kcal | 25 g | 38 g | 22 g | 3 g | 1,330 mg |
| 6 oz. Tuscan SirloinGluten Sensitive Menu | 480 kcal | 46 g | 9 g | 30 g | 4 g | 1,680 mg |
Which should you choose?
Choose Lunch, Cheese Ravioli with Marinara Sauce if your priority is keeping calories lower. It has 440 calories per serving.
Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.
If sodium matters, Lunch, Cheese Ravioli with Marinara Sauce is the lighter sodium pick at 1,330mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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