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Nutrition comparison
Lunch, Cheese Ravioli with Meat Sauce vs 6 oz. Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
Lunch, Cheese Ravioli with Meat Sauce is lowest in calories, while 6 oz. Sirloin gives the most protein.
Add all to calculatorLowest calories
Lunch, Cheese Ravioli with Meat Sauce
500 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Lunch, Cheese Ravioli with Meat Sauce
39 g carbs
Lowest sodium
Lunch, Cheese Ravioli with Meat Sauce
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Cheese Ravioli with Meat SauceLunch-Sized Favorites | 500 kcal | 29 g | 39 g | 26 g | 2 g | 1,240 mg |
| 6 oz. SirloinDinner Entrees | 980 kcal | 57 g | 49 g | 62 g | 2 g | 1,840 mg |
Which should you choose?
Choose Lunch, Cheese Ravioli with Meat Sauce if your priority is keeping calories lower. It has 500 calories per serving.
Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.
If sodium matters, Lunch, Cheese Ravioli with Meat Sauce is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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