Nutrition comparison

Lunch, Cheese Ravioli with Meat Sauce vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Lunch, Cheese Ravioli with Meat Sauce is lowest in calories, while 6 oz. Sirloin gives the most protein.

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Lowest calories
Lunch, Cheese Ravioli with Meat Sauce
500 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Lunch, Cheese Ravioli with Meat Sauce
39 g carbs
Lowest sodium
Lunch, Cheese Ravioli with Meat Sauce
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, Cheese Ravioli with Meat SauceLunch-Sized Favorites500 kcal29 g39 g26 g2 g1,240 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose Lunch, Cheese Ravioli with Meat Sauce if your priority is keeping calories lower. It has 500 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Lunch, Cheese Ravioli with Meat Sauce is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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