Nutrition comparison

Ravioli Carbonara vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Tuscan Sirloin is lowest in calories, while Ravioli Carbonara gives the most protein.

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Lowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
Ravioli Carbonara
53 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
6 oz. Tuscan Sirloin
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ravioli CarbonaraDinner Entrees1,390 kcal53 g63 g104 g3 g2,660 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.

Choose Ravioli Carbonara if you want the most protein. It has 53g protein per serving.

If sodium matters, 6 oz. Tuscan Sirloin is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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