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Last updated: Aug 9, 2026

Olive Garden

Ravioli Carbonara

Dinner EntreesPopular

Olive Garden Ravioli Carbonara is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,390 calories, 53g protein, 63g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,390

Calories

Per serving

53 g

Protein

63 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 63 g315%

Trans Fat 2.5 g—

Cholesterol 325 mg108%

Sodium 2,660 mg116%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein53 g (15%)

Carbs63 g (18%)

Fat104 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 3 g11%

Sodium 2,660 mg116%

Sugars 6 g—

Saturated Fat 63 g315%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 53g protein and 1,390 calories.No

Lower carb63g carbs per serving.No

Low fat104g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ravioli Carbonara has 410 more calories than 6 oz. Sirloin and 4g less protein. Compare

Ravioli Carbonara has 910 more calories than 6 oz. Tuscan Sirloin and 7g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Ravioli Carbonara Compared With Nearby Items

Compared with 6 oz. Sirloin, another Dinner Entrees item at Olive Garden, Ravioli Carbonara has 410 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ravioli Carbonara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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