Nutrition comparison

Stellini Soup (Per One Serving, Serves Two) vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Stellini Soup (Per One Serving, Serves Two) is lowest in calories, while 6 oz. Sirloin gives the most protein.

Add all to calculator
Lowest calories
Stellini Soup (Per One Serving, Serves Two)
200 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Stellini Soup (Per One Serving, Serves Two)
22 g carbs
Lowest sodium
Stellini Soup (Per One Serving, Serves Two)
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stellini Soup (Per One Serving, Serves Two)To Go Soups & Salad200 kcal9 g22 g7 g1 g1,240 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose Stellini Soup (Per One Serving, Serves Two) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Stellini Soup (Per One Serving, Serves Two) is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

Open calculator