Catering Individual Salads - Steak Fajita Salad vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Catering Individual Salads - Steak Fajita Salad is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Catering Individual Salads - Steak Fajita Salad

650 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Catering Individual Salads - Steak Fajita Salad

56 g carbs

Lowest sodium

Catering Individual Salads - Steak Fajita Salad

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Individual Salads - Steak Fajita SaladCatering Individual Boxes	650 kcal	32 g	56 g	34 g	11 g	1,770 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Catering Individual Salads - Steak Fajita Salad if your priority is keeping calories lower. It has 650 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Catering Individual Salads - Steak Fajita Salad is the lighter sodium pick at 1,770mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.