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Last updated: Aug 9, 2026
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On The Border Mexican Grill & Cantina
Chicken Flauta with Queso
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Chicken Flauta with Queso nutrition information from On The Border Mexican Grill & Cantina.
1 Serving
Serving Size
Not provided
Serving Weight
290
Calories
Per serving
14 g
Protein
14 g
Carbs
19 g
Fat
Nutrition Facts
Amount per serving
Calories290 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 840 mg37%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
290
kcal
Protein14 g (20%)
Carbs14 g (20%)
Fat19 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 0 g0%
Sodium 840 mg37%
Sugars 4 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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