NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Tacos - Seasoned Ground Beef - Soft

Catering Sides & Add-OnsPopular

On The Border Mexican Grill & Cantina Tacos - Seasoned Ground Beef - Soft is fat-leaning, with about 43% of macro calories from fat. Each serving has 2,880 calories, 163g protein, 229g carbs, and 131g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

2,880

Calories

Per serving

163 g

Protein

229 g

Carbs

131 g

Fat

Nutrition Facts

Amount per serving

Calories2,880 kcal

% Daily Value*

Total Fat 131 g168%

Saturated Fat 61 g305%

Trans Fat 0 g—

Cholesterol 415 mg138%

Sodium 8,110 mg353%

Total Carbohydrate 229 g83%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 163 g326%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,880

kcal

Protein163 g (24%)

Carbs229 g (33%)

Fat131 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate720 min walk

About 288 minutes of running for these calories.

Key Nutrients

Protein 163 g326%

Fiber 5 g18%

Sodium 8,110 mg353%

Sugars 9 g—

Saturated Fat 61 g305%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 163g protein and 2,880 calories.Yes

Lower carb229g carbs per serving.No

Low fat131g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium8,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tacos - Seasoned Ground Beef - Soft has 5280 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 63g less protein. Compare

Tacos - Seasoned Ground Beef - Soft has 1660 more calories than Add Beef Empanadas (6) and 123g more protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Tacos - Seasoned Ground Beef - Soft Compared With Nearby Items

On The Border Mexican Grill & Cantina Tacos - Seasoned Ground Beef - Soft is listed in the Catering Sides & Add-Ons category with 2,880 calories, 163g protein, 229g carbs, and 131g fat per serving.

Data Source and Methodology

Nutrition values for Tacos - Seasoned Ground Beef - Soft are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI