Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Macaroni Salad

SidesPopular

Ono Hawaiian Bbq Macaroni Salad is fat-leaning, with about 73% of macro calories from fat. Each serving has 300 calories, 3g protein, 17g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Scoop
Serving Size
300
Calories
Per serving
3 g
Protein
17 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 506 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs17 g (23%)
Fat24 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 506 mg22%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb17g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium506mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Macaroni Salad has 8 fewer calories than BBQ Beef & Island White Fish and 22g less protein. Compare

Macaroni Salad has 76 fewer calories than BBQ Beef & Kalua Pork and 37g less protein. Compare

Compare with BBQ Beef & Island White Fish

Macaroni Salad Compared With Nearby Items

Compared with Cabbage, another Sides item at Ono Hawaiian Bbq, Macaroni Salad has 265 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macaroni Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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