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Nutrition comparison
Blueberry Acai Bowl vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Blueberry Acai Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Blueberry Acai Bowl
432 kcal
Highest protein
Blueberry Acai Bowl
7 g protein
Lowest carbs
Blueberry Acai Bowl
83 g carbs
Lowest sodium
Blueberry Acai Bowl
119 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Acai BowlSuperfood Bowls | 432 kcal | 7 g | 83 g | 9 g | 14 g | 119 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Blueberry Acai Bowl if your priority is keeping calories lower. It has 432 calories per serving.
Choose Blueberry Acai Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Blueberry Acai Bowl is the lighter sodium pick at 119mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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