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Nutrition comparison
Cookies & Cream (Gluten) vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Cookies & Cream (Gluten) is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Cookies & Cream (Gluten)
43 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Cookies & Cream (Gluten)
8 g carbs
Lowest sodium
Cookies & Cream (Gluten)
41 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies & Cream (Gluten)Flavors | 43 kcal | 0.5 g | 8 g | 1 g | 0 g | 41 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Cookies & Cream (Gluten) if your priority is keeping calories lower. It has 43 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Cookies & Cream (Gluten) is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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