Strawberry Surf made with Almond Milk Smoothie, 16 oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Strawberry Surf made with Almond Milk Smoothie, 16 oz is lowest in calories, while Acai Island Bowl gives the most protein.

Lowest calories

Strawberry Surf made with Almond Milk Smoothie, 16 oz

160 kcal

Highest protein

Acai Island Bowl

7 g protein

Lowest carbs

Strawberry Surf made with Almond Milk Smoothie, 16 oz

39 g carbs

Lowest sodium

Strawberry Surf made with Almond Milk Smoothie, 16 oz

39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Surf made with Almond Milk Smoothie, 16 ozSmoothies	160 kcal	2 g	39 g	2 g	5 g	39 mg
Acai Island BowlSuperfood Bowls	547 kcal	7 g	99 g	15 g	14 g	132 mg

Choose Strawberry Surf made with Almond Milk Smoothie, 16 oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Strawberry Surf made with Almond Milk Smoothie, 16 oz is the lighter sodium pick at 39mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.