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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

Strawberry Pina Colada Smoothie, 24 oz

SmoothiesPopular

Orange Leaf Frozen Yogurt Strawberry Pina Colada Smoothie, 24 oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 465 calories, 5g protein, 78g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz

Serving Size

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465

Calories

Per serving

5 g

Protein

78 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories465 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 78 mg3%

Total Carbohydrate 78 g28%

Dietary Fiber 8 g29%

Total Sugars 60 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465

kcal

Protein5 g (5%)

Carbs78 g (72%)

Fat11 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 8 g29%

Sodium 78 mg3%

Sugars 60 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 465 calories.No

Lower carb78g carbs per serving.No

Low fat11g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium78mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Tropical Smoothie, 16 oz190 kcal · 3 g protein Berry Tropical Smoothie, 24 oz285 kcal · 5 g protein Berry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein Berry Tropical made with Almond Smoothie, 24 oz120 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Pina Colada Smoothie, 24 oz has 82 fewer calories than Acai Island Bowl and 2g less protein. Compare

Strawberry Pina Colada Smoothie, 24 oz has 430 more calories than Banana and 4.5g more protein. Compare

Acai Island Bowl547 kcal · 7 g proteinBanana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein

Compare with Acai Island Bowl

Strawberry Pina Colada Smoothie, 24 oz Compared With Nearby Items

Compared with Berry Tropical Smoothie, 24 oz, another Smoothies item at Orange Leaf Frozen Yogurt, Strawberry Pina Colada Smoothie, 24 oz has 180 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Pina Colada Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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