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Aussie Cobb Salad with Grilled Salmon (No Dressing) vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Aussie Cobb Salad with Grilled Salmon (No Dressing) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Aussie Cobb Salad with Grilled Salmon (No Dressing)Big Bowl Salads | 1,010 kcal | 72 g | 29 g | 68 g | 4 g | 1,440 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Aussie Cobb Salad with Grilled Salmon (No Dressing) if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose Aussie Cobb Salad with Grilled Salmon (No Dressing) if you want the most protein. It has 72g protein per serving.
If sodium matters, Aussie Cobb Salad with Grilled Salmon (No Dressing) is the lighter sodium pick at 1,440mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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