Nutrition comparison

Blue Cheese Vinaigrette for Entree Salads vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Blue Cheese Vinaigrette for Entree Salads is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Blue Cheese Vinaigrette for Entree Salads
300 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Blue Cheese Vinaigrette for Entree Salads
2 g carbs
Lowest sodium
Blue Cheese Vinaigrette for Entree Salads
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese Vinaigrette for Entree SaladsBig Bowl Salads300 kcal3 g2 g32 g0 g340 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Blue Cheese Vinaigrette for Entree Salads if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Blue Cheese Vinaigrette for Entree Salads is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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