Nutrition comparison

Bone In NY Strip 16 oz vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Bone In NY Strip 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bone In NY Strip 16 oz
850 kcal
Highest protein
Bone In NY Strip 16 oz
107 g protein
Lowest carbs
Bone In NY Strip 16 oz
3 g carbs
Lowest sodium
12 oz Ribeye & Grilled Shrimp on the Barbie
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone In NY Strip 16 ozSo Many Ways to Steak850 kcal107 g3 g43 g1 g2,070 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Bone In NY Strip 16 oz if your priority is keeping calories lower. It has 850 calories per serving.

Choose Bone In NY Strip 16 oz if you want the most protein. It has 107g protein per serving.

If sodium matters, 12 oz Ribeye & Grilled Shrimp on the Barbie is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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