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Nutrition comparison
Half Rack Ribs, Serves 10 vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
12 oz Ribeye & Grilled Shrimp on the Barbie is lowest in calories, while Half Rack Ribs, Serves 10 gives the most protein.
Add all to calculatorLowest calories
12 oz Ribeye & Grilled Shrimp on the Barbie
1,400 kcal
Highest protein
Half Rack Ribs, Serves 10
485 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
12 oz Ribeye & Grilled Shrimp on the Barbie
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Rack Ribs, Serves 10Catering | 7,960 kcal | 485 g | 437 g | 466 g | 13 g | 15,770 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if your priority is keeping calories lower. It has 1,400 calories per serving.
Choose Half Rack Ribs, Serves 10 if you want the most protein. It has 485g protein per serving.
If sodium matters, 12 oz Ribeye & Grilled Shrimp on the Barbie is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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