Nutrition comparison

Individual Meals, Homestyle Mashed Potatoes vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Individual Meals, Homestyle Mashed Potatoes is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Individual Meals, Homestyle Mashed Potatoes
230 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Individual Meals, Homestyle Mashed Potatoes
28 g carbs
Lowest sodium
Individual Meals, Homestyle Mashed Potatoes
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Individual Meals, Homestyle Mashed PotatoesCatering230 kcal4 g28 g11 g3 g540 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Individual Meals, Homestyle Mashed Potatoes if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Individual Meals, Homestyle Mashed Potatoes is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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