Kookaburra Wings Medium, 10 count vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & Grilled Shrimp on the Barbie is lowest in calories, while Kookaburra Wings Medium, 10 count gives the most protein.

Lowest calories

12 oz Ribeye & Grilled Shrimp on the Barbie

1,400 kcal

Highest protein

Kookaburra Wings Medium, 10 count

87 g protein

Lowest carbs

12 oz Ribeye & Grilled Shrimp on the Barbie

29 g carbs

Lowest sodium

12 oz Ribeye & Grilled Shrimp on the Barbie

1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kookaburra Wings Medium, 10 countAussie-Tizers	1,730 kcal	87 g	52 g	130 g	6 g	4,110 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos	1,400 kcal	72 g	29 g	110 g	3 g	1,500 mg

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if your priority is keeping calories lower. It has 1,400 calories per serving.

Choose Kookaburra Wings Medium, 10 count if you want the most protein. It has 87g protein per serving.

If sodium matters, 12 oz Ribeye & Grilled Shrimp on the Barbie is the lighter sodium pick at 1,500mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.