Nutrition comparison

Outback Center Cut Sirloin 12 oz (Regional) vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Outback Center Cut Sirloin 12 oz (Regional) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Outback Center Cut Sirloin 12 oz (Regional)
520 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Outback Center Cut Sirloin 12 oz (Regional)
5 g carbs
Lowest sodium
Outback Center Cut Sirloin 12 oz (Regional)
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Outback Center Cut Sirloin 12 oz (Regional)So Many Ways to Steak520 kcal70 g5 g24 g4 g1,420 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Outback Center Cut Sirloin 12 oz (Regional) if your priority is keeping calories lower. It has 520 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Outback Center Cut Sirloin 12 oz (Regional) is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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