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Nutrition comparison
Outback Center Cut Sirloin 12 oz (Regional) vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Outback Center Cut Sirloin 12 oz (Regional) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Outback Center Cut Sirloin 12 oz (Regional)
520 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Outback Center Cut Sirloin 12 oz (Regional)
5 g carbs
Lowest sodium
Outback Center Cut Sirloin 12 oz (Regional)
1,420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Outback Center Cut Sirloin 12 oz (Regional)So Many Ways to Steak | 520 kcal | 70 g | 5 g | 24 g | 4 g | 1,420 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Outback Center Cut Sirloin 12 oz (Regional) if your priority is keeping calories lower. It has 520 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Outback Center Cut Sirloin 12 oz (Regional) is the lighter sodium pick at 1,420mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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