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Nutrition comparison
Outback Center Cut Sirloin 8 oz vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Outback Center Cut Sirloin 8 oz is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Outback Center Cut Sirloin 8 oz
400 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Outback Center Cut Sirloin 8 oz
4 g carbs
Lowest sodium
Outback Center Cut Sirloin 8 oz
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Outback Center Cut Sirloin 8 ozSo Many Ways to Steak | 400 kcal | 47 g | 4 g | 22 g | 3 g | 1,320 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Outback Center Cut Sirloin 8 oz if your priority is keeping calories lower. It has 400 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Outback Center Cut Sirloin 8 oz is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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