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Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)Cocktails | 530 kcal | 2 g | 78 g | 12 g | 0 g | 110 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) if your priority is keeping calories lower. It has 530 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Pina Colada with extra shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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