Nutrition comparison

Plus It Up, Gold Coast Coconut Shrimp vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Plus It Up, Gold Coast Coconut Shrimp is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Plus It Up, Gold Coast Coconut Shrimp
440 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Plus It Up, Gold Coast Coconut Shrimp
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plus It Up, Gold Coast Coconut ShrimpPlus It Up440 kcal13 g32 g30 g0 g270 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Plus It Up, Gold Coast Coconut Shrimp if your priority is keeping calories lower. It has 440 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Plus It Up, Gold Coast Coconut Shrimp is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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