Nutrition comparison

Shark Bite (Regional) vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Shark Bite (Regional) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Shark Bite (Regional)
210 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Shark Bite (Regional)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shark Bite (Regional)Cocktails210 kcal0 g30 g0 g0 g25 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Shark Bite (Regional) if your priority is keeping calories lower. It has 210 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Shark Bite (Regional) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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