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Nutrition comparison
Steakhouse Mac & Cheese vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Steakhouse Mac & Cheese is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Steakhouse Mac & Cheese
720 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Steakhouse Mac & Cheese
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steakhouse Mac & CheeseSteakhouse Potatoes & Sides | 720 kcal | 25 g | 74 g | 37 g | 3 g | 1,010 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Steakhouse Mac & Cheese if your priority is keeping calories lower. It has 720 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Steakhouse Mac & Cheese is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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