Tasmanian Chili Crock vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Tasmanian Chili Crock is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

Lowest calories

Tasmanian Chili Crock

370 kcal

Highest protein

12 oz Ribeye & Grilled Shrimp on the Barbie

72 g protein

Lowest carbs

Tasmanian Chili Crock

13 g carbs

Lowest sodium

Tasmanian Chili Crock

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tasmanian Chili CrockSoups & Side Salads	370 kcal	23 g	13 g	25 g	3 g	1,470 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos	1,400 kcal	72 g	29 g	110 g	3 g	1,500 mg

Choose Tasmanian Chili Crock if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Tasmanian Chili Crock is the lighter sodium pick at 1,470mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.