Thunder Brownie, Serves 10 vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & Grilled Shrimp on the Barbie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12 oz Ribeye & Grilled Shrimp on the Barbie

1,400 kcal

Highest protein

12 oz Ribeye & Grilled Shrimp on the Barbie

72 g protein

Lowest carbs

12 oz Ribeye & Grilled Shrimp on the Barbie

29 g carbs

Lowest sodium

Thunder Brownie, Serves 10

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thunder Brownie, Serves 10Catering	2,930 kcal	43 g	267 g	207 g	21 g	840 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos	1,400 kcal	72 g	29 g	110 g	3 g	1,500 mg

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if your priority is keeping calories lower. It has 1,400 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Thunder Brownie, Serves 10 is the lighter sodium pick at 840mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.